Emotional Wellbeing and Stress Management Workshop

Prioritise Your Mental Health. Empower Your Academic Journey.

Join us for an insightful workshop focused on emotional wellbeing and stress management, a vital session designed to support your personal and academic success.

This event will be led by Gianmarco Rossini, BSBI’s Student Welfare and Careers Officer, alongside special guest Andreu Albert Ballester, a Clinical Psychologist from Igualitas, a non-profit organisation offering free mental health services in Barcelona.

You’ll gain practical strategies to:

• Manage stress in high-pressure academic and professional settings
• Build emotional resilience during your studies and beyond
• Learn about local support systems available to you in Barcelona

Why it matters—for students and future professionals

At BSBI, we believe academic growth and emotional wellbeing go hand in hand. This workshop gives you a chance to reflect, connect, and equip yourself with tools that matter, not just for your time as a student, but for your future leadership journey.